About Me

Hey girlfriend! I’m your girl,Tiff, from TEAWITHTIFFANYP.COM

I’m a first time mom (FTM) to the most precious, little girl (biased perhaps?) and the wife to an incredible man.

tiffany phillips family photo

I studied computer science at the BEST Historically Black College & University, Tuskegee University (T-U. U Know!). I spent over 10 years working for a Fortune 500 Company, Lockheed Martin, managing commands and telemetry for spacecraft. Translation: managed communication between engineers and the spacecraft  (commands) and the spacecraft back to the engineers (telemetry).

tiffany phillips professional photo

After spending years in Corporate America, I traded my high heels for slippers and became a stay at home wife (SAHW).

Why Blogging?

Anybody who truly knows me, knows I can’t sit still. I can hear my mom saying, “Will you sit your *** down!” LOL! Please don’t tell her I disclosed that!

Since childhood, I’ve always had a desire to teach. Now, with so much free time on my hands – well, not completely free. Between scrubbing toilets, laundry, cooking, cleaning, and countless other wife duties. – blogging provided an opportunity to purse my childhood dream, to teach. I teach busy Christian women how get fit, God’s way.

I’ve been in fitness industry for 14 years. I’m a professional bodybuilder (it’s true!) and marathoner. I’ve also spent countless hours training women for weight loss and muscle definition.

tiffany phillips bodybuilding photoshoot

tiffany phillips marathon photo


What To Expect?

Biblical truth, workouts, fitness and nutrition tips, and tasty recipes.

Encouragement and empowerment on your wellness journey.

Sneak peek into my life as a wife and sleep deprived mom.

Grab a cup of tea. Browse around a bit. See you on the inside!