I can’t remember the last time I’ve eaten at Burger King. Back in the day, I would’ve gone there at least once a week. Whopper combo with cheese add mayo, anyone? Since everything God created is good, we should not reject any of it but receive it with thanks. 1 […]
The Missing Link In Your Health & Fitness Journey
About two years ago, I was a wreck. What I thought should’ve been one of the most satisfying times of my life, wasn’t. I’d just become a professional bodybuilder. A goal I’d devoted myself to for three long years. During those three years, there were two things I thought about […]
Help! I Feel Fat!
“I feel fat!” If you’re anything like me, you’ve uttered these three words far more than you care to admit. While we know fat isn’t a feeling, it doesn’t stop us from using it to express emotion. What do we really mean when we say, “I feel fat”? Today I’ll […]
Knowing When To Walk Away
Prior to crying myself to sleep that night, I ate uncontrollably. Sure I’d been under eating and over training for months but I wasn’t eating to satisfy hunger. I was eating to fill a void. … It wasn’t food my flesh craved. I craved attention. I wanted to be seen. […]