Wellness Redefined Retreat for Women
October 4, 2020 | 3pm-7pm | Buena Vista Mansion
Are you interested in learning more about the mind-body connection and ways to improve your self-care game? Then this evening retreat workshop is for you! Join other women and learn about ways to redefine your wellness, reduce stress and anxiety, and build connections, because let’s face it, life can get hard and having a tribe of supportive women makes it easier!
Our time together will include:
- Guided yoga & meditation practices
- Stress-Reduction & Self-Care Workshops
- Chef prepared dinner and treats
- Welcome bag
- and more!
This is your opportunity to get a taste at what a yoga retreat is all about right here in Prattville! The event is open to women only and would be a perfect evening for a girls night with friends!
Join us by registering here: www.KimDemoss.com/wellness-redefined