You grew up in church. You gave your life to Christ at a very early age. I was seven. At the basic level, you knew being a Christian meant being “good.” You were taught to respect your elders. To obey your parents. To do what your teachers told you […]
Your #1 Weight Loss Mistake
You’ve been trying to lose the same twenty pounds FA-EVA! While you’ve been successful a time or two, or many, the pounds always seem to find you again, with interest. Diet. After diet. After diet… You continue to believe, “this time will be different!” The plot is always the same. […]
Living Together Before Marriage: What’s The Big Deal?
You know it’s wrong. You’re confused. You don’t know what to do. But really girlfriend, you know what to do; you just don’t have the courage to do it. Is that tea too hot? Living together before marriage is wrong. On paper, the pros are just too good to pass […]
5 Tips To Eliminate Late Night Snacking
It never fails. Whenever I’m out with family and friends, the topic of weight loss always comes up. The conversation usually starts with, “Don’t judge me for what I’m about to eat“, as if I’m the food police. Truth be told, it’s none of my business what you eat. As […]
Why You Should Be A Quitter
“Don’t quit.” “Winners don’t quit and quitters never win.” “Cowards never start. The weak never finish. Winners never quit.” “Only cowards quit. Stay tough.” “Get fit. Don’t quit.” “Life has two rules: #1 Never quit, #2 Always remember rule #1.” In our culture, quitting is demonized. A person who […]