Your #1 Weight Loss Mistake

You’ve been trying to lose the same twenty pounds FA-EVA! While you’ve been successful a time or two, or many, the pounds always seem to find you again, with interest. Diet. After diet. After diet… You continue to believe, “this time will be different!” The plot is always the same. […]

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Why You Should Be A Quitter

  “Don’t quit.” “Winners don’t quit and quitters never win.” “Cowards never start. The weak never finish. Winners never quit.” “Only cowards quit. Stay tough.” “Get fit. Don’t quit.” “Life has two rules: #1 Never quit, #2 Always remember rule #1.” In our culture, quitting is demonized. A person who […]

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