Intro: Weight Loss I look awful. I’m so fat. My thighs are huge. My stomach is so flabby. I will never lose all this weight. Hey girlfriend! I see you. You’re exhausted and overwhelmed. You don’t even recognize the woman in the mirror. The extra weight, fluffy cheeks, flabby arms… […]
Top Weight Loss Struggles & Solutions
Personal Weight Loss Struggle Unbeknownst to me, my weight loss journey began with Billy Blanks, specifically Taebo, back in 2005. I had absolutely no clue what I was doing. I purchased the DVD on a whim, and so it began. I had no expectations. Moreover, I didn’t realize I was […]
Dear Kate (Preemie Mom)
Last week’s episode of This Is Us, left me in tears. I was reminded of the 44, long and painful, days we spent in the NICU at our daughters side. In that moment, the Lord gave me the idea to write a letter to “Kate”, Kate being all preemie moms, […]
How To Make Brussels Sprouts Taste Good (+Recipe)
The thought, “Brussels sprouts are nasty!”, was ingrained in my head. I’d never tasted a Brussels sprout before in my life, but the thought stemmed from an episode of the Cosby Show. Even today, I can still see Rudy sitting at the kitchen table, fork in hand, picking at the […]
When Things Don’t Go The Way You Planned
You have a choice. You can choose to be frustrated, or you can choose to see the big picture. It’s hard. This whole “big picture” thing. By nature, you’re inclined to throw in the towel. To doubt yourself. To convince yourself of all the reasons why you’re not qualified. Stop […]